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What Really Happens to Your Body During a Juice Cleanse?

What Really Happens to Your Body During a Juice Cleanse?

Juice cleanses are often described as a way to “reset” - a pause from heavy meals, processed foods, and the everyday habits that leave the body feeling sluggish. But what’s actually happening inside your system when you cleanse?

Is a Juice Cleanse Worth It?

Is a Juice Cleanse Worth It?

Juice cleanses tend to show up more often when people are looking for a reset. Juice cleanses can support short-term resets and hydration