Seasonal change is the perfect time to cleanse. Autumn and Winter is dry, rough, windy, cool and clear. These are all qualities shared by vata dosha, and warming foods as well as grounding poses in your yoga practice, can assist you in the transition. Our Fall Vata Cleanse is specially designed to support the vata season, while flooding your body with nutrients. The 5 juices and nutmylk per day all have warming spices including ginger, turmeric, and cardamom. A hot soup in the evening is comforting and grounding. Each day includes:
- Ginger Lemon-Aid
- Gold Rush
- Fall Greens
- Green Goddess
- Golden Almond Mylk
- Choice of Soup
Having the hot soups as part of the plan is a great addition! I liked the cauliflower soup the best.
For the most part, the juices are great (love Fall Greens and the Golden Cashew). But by the 2nd day, the taste of ginger became too overpowering for me.
Overall, the juices made me feel refreshed, my taste-buds "reset" and less bloated. Thank you, Puree!
Overall, I liked the cleanse and will likely do it again. However, there was one juice that hurt my stomach and would avoid that one in the future. The golden milk was delicious!
I've done a few cleanses, but this is by far my favorite. The inclusion of a DELICIOUS soup (I got the cauliflower) made the experience so much more enjoyable. As always, the juices are delicious. I especially loved the two lemon-forward juices in the morning.
Fully satisfying, The juices are delicious and the soups are very filling! The coconut juice is like a delicious, healthy dessert at the end.
Love this cleanse for change of seasons. The warming ginger in the juices feel so good and the delicious soup is a perfect addition. I highly recommend it!