Health & Wellness News
Create Balance with the Holiday Harmony Cleanse
How to Keep Juicing in Colder Months
Create Your Own Cleanse? Yes, please!
At Purée Juice Bar, we understand that everyone has different preferences when it comes to doing a juice cleanse. Whether it's due to allergies, dislikes, needing more protein, or simply wanting a...
Seasonal Change? Time to Cleanse!
Don't let the chill in the air fool you! Spring is just around the corner. As the seasons change, it's the perfect time to hit the reset button on your...
Fresh Start February
February is here, and it's time to seize the opportunity for a fresh start. It doesn't matter if you stumbled on your health goals in January or if you haven't even started yet – now is the perfect time to get back on track.
Set Yourself up for Successful New Year's Resolutions
Every year, millions of people around the world make New Year's resolutions with the best of intentions. They vow to eat healthier, exercise more, practice mindfulness, and find inner peace...
Raw Vegan Pumpkin Pie? It's Crack!
This season we challenge you to step away from restriction and food rules and instead live in the moment- embrace the communal aspect of each meal, the love, the intention, live...
Staying Healthy during the Holiday Season
The Holidays are a special time to enjoy friends, family and delicious food prepared with love! It is important to not feel guilty when enjoying a special meal with friends and family...
7 Benefits of Adding Lemon to Your Water
Lemon water, warm or cold, has long been viewed as a healthy addition to a balanced diet. Studies have found that a glass of lemon water should be consumed first...
How to Keep Your Immunity Strong
Hand sanitizer, hand washing, eating healthy... what else can you do to help create the most protection during cold & flu season? Of course, here at Purée we believe 100% organic,...
Healthy Halloween!
It's every Mama's dilemma: you want your children to experience the magic and fun of Halloween, but you don't want the unhealthy candy load to send you and your little angels...
Yes! You Can Juice in Colder Months!
The change in seasons has an especially strong impact on us, making it easier for imbalance to take root. A detox will help reset the mind and body for the coming changes. As we move towards windy, cool, clear and shorter days, warming foods and spices can assist in balancing Vata Dosha.