Seasonal Change? Time to Cleanse!

Seasonal Change? Time to Cleanse!

Don't let the chill in the air fool you! Spring is just around the corner. As the seasons change, it's the perfect time to hit the reset button on your...
Fresh Start February

Fresh Start February

February is here, and it's time to seize the opportunity for a fresh start. It doesn't matter if you stumbled on your health goals in January or if you haven't even started yet – now is the perfect time to get back on track. 
New Year's Resolution healthy eating, exercise and diet

Set Yourself up for Successful New Year's Resolutions

Every year, millions of people around the world make New Year's resolutions with the best of intentions. They vow to eat healthier, exercise more, practice mindfulness, and find inner peace...
Raw Vegan Pumpkin Pie? It's Crack!

Raw Vegan Pumpkin Pie? It's Crack!

This season we challenge you to step away from restriction and food rules and instead live in the moment- embrace the communal aspect of each meal, the love, the intention, live...
Staying Healthy during the Holiday Season

Staying Healthy during the Holiday Season

The Holidays are a special time to enjoy friends, family and delicious food prepared with love! It is important to not feel guilty when enjoying a special meal with friends and family...
7 Benefits of Adding Lemon to Your Water

7 Benefits of Adding Lemon to Your Water

Lemon water, warm or cold, has long been viewed as a healthy addition to a balanced diet. Studies have found that a glass of lemon water should be consumed first...
How to Keep Your Immunity Strong

How to Keep Your Immunity Strong

Hand sanitizer, hand washing, eating healthy... what else can you do to help create the most protection during cold & flu season? Of course, here at Purée we believe 100% organic,...
Healthy Halloween!

Healthy Halloween!

It's every Mama's dilemma: you want your children to experience the magic and fun of Halloween, but you don't want the unhealthy candy load to send you and your little angels...
Yes! You Can Juice in Colder Months!

Yes! You Can Juice in Colder Months!

The change in seasons has an especially strong impact on us, making it easier for imbalance to take root. A detox will help reset the mind and body for the coming changes. As we move towards windy, cool, clear and shorter days, warming foods and spices can assist in balancing Vata Dosha.
Best Juice Options for Diabetics

Best Juice Options for Diabetics

Raw juices offer low-carb options with multiple nutritious benefits that people with diabetes will benefit from...

HPP - What You Need to Know

HPP - What You Need to Know

The FDA forbids raw juice to be sold wholesale and distributed through retail channels. After being in the business for 8 years, I understand and agree with this law...
The Celery Juice Craze is Here to Stay

The Celery Juice Craze is Here to Stay

Drinking celery juice can help you with blood pressure, inflammation, gut health, weight loss, cleanse your liver and bring overall health to your body...