Superfood Quinoa Bowl
organic ingredients: quinoa (gently steamed), carrots, beets, kale, sprouted sunflower seeds, raisins, parsley. tahini dressing: tahini, olive oil, lemon, garlic, himalayan salt, red chili flake, filtered water.
Perhaps the most striking health benefit provided by quinoa is its overall nutrient richness. When the nutrient composition of this food is analyzed in depth, the results are unusual. While quinoa can be eaten in the same way as a grain, or ground into flour like is so commonly done with grains, it is high in protein and gluten-free, unlike grains.
Overall, salad and dressing were very good, but the squash did not add anything to the taste of the dish. I really like butternut squash, but the squash in the salad tasted as if it had been boiled, so it was quite tasteless. Needed to be roasted to bring out the flavor.
Great delicious healthy salad!
How many calories is in this salad ?
Loved the salad -perfect lunch for a fall day!
The Quinoa bowl was something extraordinare. I was amazed of the mixture of ingredients and flavors abound. Will indulge again.