Superfood Quinoa Bowl

organic ingredients: quinoa (gently steamed), carrots, beets, kale, sprouted sunflower seeds, raisins, parsley. tahini dressing: tahini, olive oil, lemon, garlic, himalayan salt, red chili flake, filtered water.

Perhaps the most striking health benefit provided by quinoa is its overall nutrient richness. When the nutrient composition of this food is analyzed in depth, the results are unusual. While quinoa can be eaten in the same way as a grain, or ground into flour like is so commonly done with grains, it is high in protein and gluten-free, unlike grains.